{"id":240,"date":"2023-07-13T09:58:00","date_gmt":"2023-07-13T09:58:00","guid":{"rendered":"https:\/\/squarespace.joannawhiteart.com\/wp\/2023\/07\/13\/purely-elizabeth-salty-sweet-granola-review\/"},"modified":"2025-03-22T15:49:01","modified_gmt":"2025-03-22T19:49:01","slug":"purely-elizabeth-salty-sweet-granola-review","status":"publish","type":"post","link":"https:\/\/snarklesauce.com\/blog\/2023\/07\/13\/purely-elizabeth-salty-sweet-granola-review\/","title":{"rendered":"Purely Elizabeth Organic Salty-Sweet Granola Review"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\" id=\"yui_3_17_2_1_1718053500750_67\"><img loading=\"lazy\" decoding=\"async\" width=\"736\" height=\"903\" src=\"https:\/\/snarklesauce.com\/blog\/wp-content\/uploads\/2024\/06\/Purely-Elizabeth-Salty-Sweet-Granola_bag-front.jpg\" alt=\"A hand holding a large bag of granola with a Purely Elizabeth label.\" class=\"wp-image-1543\" srcset=\"https:\/\/snarklesauce.com\/blog\/wp-content\/uploads\/2024\/06\/Purely-Elizabeth-Salty-Sweet-Granola_bag-front.jpg 736w, https:\/\/snarklesauce.com\/blog\/wp-content\/uploads\/2024\/06\/Purely-Elizabeth-Salty-Sweet-Granola_bag-front-245x300.jpg 245w\" sizes=\"auto, (max-width: 736px) 100vw, 736px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Nothing to feel salty about, except the serving size.<\/h2>\n\n\n\n<p>I tried this weird granola, and now I\u2019m going to tell you about it.<\/p>\n\n\n\n<p>I only bought it because it was on sale at Costco, and the label said \u201csalty.\u201d I was intrigued how a granola could be salty and <em>not<\/em> taste disgusting. And. I\u2019m just gonna say it: this granola surprised me. In a good way.<\/p>\n\n\n\n<p>I love salt. I have <a href=\"http:\/\/www.dysautonomiainternational.org\/page.php?ID=34\" target=\"_blank\" rel=\"noreferrer noopener\">Dysautonomia<\/a> \u2014 a malfunction of the autonomic nervous system \u2014 which means anything \u201csalty\u201d is my hero. <a href=\"https:\/\/www.dysautonomiasupport.org\/salt\/\" target=\"_blank\" rel=\"noreferrer noopener\">Salt keeps my body going<\/a>, so I intentionally seek out snacks and meals that have the highest possible sodium content. This granola has more sodium per serving than typical potato chips, so that\u2019s a huge \u201cwin.\u201d<\/p>\n\n\n\n<p>A bonus is that it really does taste <em>good<\/em>. It\u2019s a weird, different taste (and probably not for everyone) but I found it incredibly satisfying. It grew on me, too \u2014 the longer I ate it, the more enjoyable it became. That\u2019s pretty much the opposite of most food experiences. Huzzah.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\" id=\"yui_3_17_2_1_1718053500750_86\"><img loading=\"lazy\" decoding=\"async\" width=\"623\" height=\"830\" src=\"https:\/\/snarklesauce.com\/blog\/wp-content\/uploads\/2024\/06\/Purely-Elizabeth-Salty-Sweet-Granola_inside-bag.jpg\" alt=\"Purely Elizabeth granola inside a bag.\" class=\"wp-image-1544\" srcset=\"https:\/\/snarklesauce.com\/blog\/wp-content\/uploads\/2024\/06\/Purely-Elizabeth-Salty-Sweet-Granola_inside-bag.jpg 623w, https:\/\/snarklesauce.com\/blog\/wp-content\/uploads\/2024\/06\/Purely-Elizabeth-Salty-Sweet-Granola_inside-bag-225x300.jpg 225w\" sizes=\"auto, (max-width: 623px) 100vw, 623px\" \/><\/figure>\n\n\n\n<p>What\u2019s it taste like? It\u2019s a deep, earthy, caramelly-burnt flavor, with a subtle sweetness. This is probably from the <a href=\"https:\/\/www.thehealthytoast.com\/meet-your-ingredients-coconut-sugar\" target=\"_blank\" rel=\"noreferrer noopener\">coconut sugar<\/a>. The saltiness gives it a more robust, almost savory taste. It reminded me a little bit of a nut butter, even though there are no actual nuts in the ingredients.<\/p>\n\n\n\n<p>If you don\u2019t particularly like sunflower seeds (I don\u2019t), you\u2019ll be glad to hear that the seeds don\u2019t really stand out from the rest of the taste. I wouldn\u2019t have known they were there, except by reading the ingredients and peering closely at the clusters. Likewise, the chia seeds aren\u2019t really a distinct \u201ctaste\u201d here \u2014 they just assimilate seamlessly into the cronchy matrix.<\/p>\n\n\n\n<p>The texture is more crisp than chewy, although the oatmeal is satisfyingly thick. I like that there are chunks for snacking. <a href=\"https:\/\/purelyelizabeth.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Purely Elizabeth<\/a> did a good job shellacking the bits together to form sturdy clumps that that are not difficult to chew, but not so soft that they disintegrate in the bag. Science.<\/p>\n\n\n\n<p>I also love that this is made with <a href=\"https:\/\/www.healthline.com\/nutrition\/top-10-evidence-based-health-benefits-of-coconut-oil\" target=\"_blank\" rel=\"noreferrer noopener\">coconut oil<\/a>. And, because there are 5 grams of fat per serving, it ended up being more filling than I expected. I felt <em>good<\/em> after eating it.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\" id=\"yui_3_17_2_1_1718053500750_95\"><img loading=\"lazy\" decoding=\"async\" width=\"830\" height=\"830\" src=\"https:\/\/snarklesauce.com\/blog\/wp-content\/uploads\/2024\/06\/Purely-Elizabeth-Salty-Sweet-Granola_detail.jpg\" alt=\"A small cluster of Purely Elizabeth granola held by fingers. The granola is highly textured and deep brown in color.\" class=\"wp-image-1546\" srcset=\"https:\/\/snarklesauce.com\/blog\/wp-content\/uploads\/2024\/06\/Purely-Elizabeth-Salty-Sweet-Granola_detail.jpg 830w, https:\/\/snarklesauce.com\/blog\/wp-content\/uploads\/2024\/06\/Purely-Elizabeth-Salty-Sweet-Granola_detail-300x300.jpg 300w, https:\/\/snarklesauce.com\/blog\/wp-content\/uploads\/2024\/06\/Purely-Elizabeth-Salty-Sweet-Granola_detail-150x150.jpg 150w, https:\/\/snarklesauce.com\/blog\/wp-content\/uploads\/2024\/06\/Purely-Elizabeth-Salty-Sweet-Granola_detail-768x768.jpg 768w\" sizes=\"auto, (max-width: 830px) 100vw, 830px\" \/><\/figure>\n\n\n\n<p>1\/3 cup is a serving size, which is a bit bonkers. There\u2019s no way I\u2019d consider that enough food for a meal. Maybe a wee little snack \u2014 for a tiny elf or hobbit or leprechaun. But not for a normal, hungry person. Just for funsies, I measured 1\/3 cup and photographed it in my itty bitty hand, so you can see how small the serving is. Not a lot of food.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\" id=\"yui_3_17_2_1_1718053500750_104\"><img loading=\"lazy\" decoding=\"async\" width=\"976\" height=\"903\" src=\"https:\/\/snarklesauce.com\/blog\/wp-content\/uploads\/2024\/06\/Purely-Elizabeth-Salty-Sweet-Granola-serving-hand.jpg\" alt=\"A 1\/3 cup serving of Purely Elizabeth granola in the palm of a hand.\" class=\"wp-image-1547\" srcset=\"https:\/\/snarklesauce.com\/blog\/wp-content\/uploads\/2024\/06\/Purely-Elizabeth-Salty-Sweet-Granola-serving-hand.jpg 976w, https:\/\/snarklesauce.com\/blog\/wp-content\/uploads\/2024\/06\/Purely-Elizabeth-Salty-Sweet-Granola-serving-hand-300x278.jpg 300w, https:\/\/snarklesauce.com\/blog\/wp-content\/uploads\/2024\/06\/Purely-Elizabeth-Salty-Sweet-Granola-serving-hand-768x711.jpg 768w\" sizes=\"auto, (max-width: 976px) 100vw, 976px\" \/><\/figure>\n\n\n\n<p>There\u2019s also very little protein, per serving (3 grams). If you add a cup of milk, you could bump this up to around 11 grams of protein. The package says \u201cBest enjoyed as a snack,\u201d so apparently it isn\u2019t really breakfast food anyway. Alas.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\" id=\"yui_3_17_2_1_1718053500750_113\"><img loading=\"lazy\" decoding=\"async\" width=\"809\" height=\"903\" src=\"https:\/\/snarklesauce.com\/blog\/wp-content\/uploads\/2024\/06\/Purely-Elizabeth-Salty-Sweet-Granola-milk-bowl.jpg\" alt=\"A serving of Purely Elizabeth granola in a clear glass bowl with milk and a spoon.\" class=\"wp-image-1548\" srcset=\"https:\/\/snarklesauce.com\/blog\/wp-content\/uploads\/2024\/06\/Purely-Elizabeth-Salty-Sweet-Granola-milk-bowl.jpg 809w, https:\/\/snarklesauce.com\/blog\/wp-content\/uploads\/2024\/06\/Purely-Elizabeth-Salty-Sweet-Granola-milk-bowl-269x300.jpg 269w, https:\/\/snarklesauce.com\/blog\/wp-content\/uploads\/2024\/06\/Purely-Elizabeth-Salty-Sweet-Granola-milk-bowl-768x857.jpg 768w\" sizes=\"auto, (max-width: 809px) 100vw, 809px\" \/><\/figure>\n\n\n\n<p>The 24 ounce bag retails for $8.99 at Costco (I got it on sale for $5.49), and contains 23 servings. If you truly stick to the 1\/3 cup serving size (weirdo!), you\u2019d only be paying 39 cents per serving, which is actually fantastic. However, if you eat a whole cup for breakfast, it will set you back $1.17, which is still <em>not<\/em> <em>terrible<\/em>. Especially for an organic product.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\" id=\"yui_3_17_2_1_1718053500750_122\"><img loading=\"lazy\" decoding=\"async\" width=\"846\" height=\"830\" src=\"https:\/\/snarklesauce.com\/blog\/wp-content\/uploads\/2024\/06\/Purely-Elizabeth-Salty-Sweet-Granola_label.jpg\" alt=\"Nutrition facts label from a bag of Purely Elizabeth granola, showing ingredients and nutrition information.\" class=\"wp-image-1549\" srcset=\"https:\/\/snarklesauce.com\/blog\/wp-content\/uploads\/2024\/06\/Purely-Elizabeth-Salty-Sweet-Granola_label.jpg 846w, https:\/\/snarklesauce.com\/blog\/wp-content\/uploads\/2024\/06\/Purely-Elizabeth-Salty-Sweet-Granola_label-300x294.jpg 300w, https:\/\/snarklesauce.com\/blog\/wp-content\/uploads\/2024\/06\/Purely-Elizabeth-Salty-Sweet-Granola_label-768x753.jpg 768w\" sizes=\"auto, (max-width: 846px) 100vw, 846px\" \/><\/figure>\n\n\n\n<p>Although I snagged this on sale at Costco, it appears you can also purchase it\u2026well, almost anywhere: Publix, Target, Wal-Mart, even Amazon. I look forward to trying different flavors\/varieties from this brand. Maybe they can make an \u201cextra-salty\u201d version for the \u201cextra-salty\u201d oddballs, like myself.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><em>Author\u2019s note:<br>You probably have a healthy sense of skepticism, my friend, so I\u2019ll go ahead and state for the record: I was not paid to write this review, and I have no affiliation with Purely Elizabeth or Costco. I bought the product with my own monies, with no motive other than to eat salty wierdness and write silly things about it online. Thanks for reading!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nothing to feel \u201csalty\u201d about, except the serving size.<\/p>\n","protected":false},"author":2,"featured_media":241,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[345,359,357,358,226],"tags":[351,349,244,347,353,354,355,242,8,9,239,346,15,148,350,243,352,218,199,356,150],"class_list":["post-240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-health-food","category-organic","category-purely-elizabeth","category-snacks","tag-amaranth","tag-ancient-grains","tag-autonomic-dysfunction","tag-cereal","tag-chia-seeds","tag-coconut-oil","tag-coconut-sugar","tag-dysautonomia","tag-food","tag-foodie","tag-gluten-free","tag-granola","tag-groceries","tag-natural","tag-oats","tag-pots","tag-quinoa","tag-review","tag-salty","tag-sunflower-seeds","tag-vegan"],"_links":{"self":[{"href":"https:\/\/snarklesauce.com\/blog\/wp-json\/wp\/v2\/posts\/240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snarklesauce.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snarklesauce.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snarklesauce.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/snarklesauce.com\/blog\/wp-json\/wp\/v2\/comments?post=240"}],"version-history":[{"count":0,"href":"https:\/\/snarklesauce.com\/blog\/wp-json\/wp\/v2\/posts\/240\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/snarklesauce.com\/blog\/wp-json\/wp\/v2\/media\/241"}],"wp:attachment":[{"href":"https:\/\/snarklesauce.com\/blog\/wp-json\/wp\/v2\/media?parent=240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snarklesauce.com\/blog\/wp-json\/wp\/v2\/categories?post=240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snarklesauce.com\/blog\/wp-json\/wp\/v2\/tags?post=240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}