| | | |

Deep Indian Paneer Tikka Masala Review

A white plate with a Paneer Tikka Masala meal from Deep Indian Kitchen.

Author’s note: These are my own weird, unbiased opinions. I have no affiliation with Deep Indian Kitchen or Publix.

Maybe I need to start playing the lottery.

IF I won the lottery, I’d have Indian take-out delivered to my house every single day. Facts. But I won’t win the lottery. Because I don’t play the lottery. Alas. So here’s the next best thing, I guess?

A box of Deep Indian Kitchen frozen Paneer Tikka Masala.

Today I am reviewing Deep Indian Kitchen’s Paneer Tikka Masala. This is a frozen, single-serve meal with paneer cheese cubes in tikka masala sauce and onion basmati rice.

Disappointingly mild

I’ve generally been impressed by how much zesty heat is in Deep meals, compared to other brands (for example, here is my review of their samosas, which were fire!). This meal was a bit of a let-down. It’s much milder than the “medium spice” label on the box would imply. Mine had essentially zero heat.

Paneer Tikka Masala next to Onion Basmati Rice from a Deep Indian frozen meal.

Shockingly bland

The orange tikka masala sauce is…well, bland. I hate admitting this, because Deep is a brand I’ve raved about for years. What happened here, my dudes? It has a perfect creamy-smooth consistency, from heavy cream and blended cashew nuts. But a very “flat” taste. Minus the lack of spice, there just isn’t that tomato zing or depth of flavor. I still ate it. And enjoyed it. But. Less enjoyment than I’d anticipated.

A fork holding a bitten piece of paneer cheese from a Deep Indian Kitchen frozen meal.

Tender, fresh-tasting paneer cheese

The paneer cubes are fantastically tender. And for a frozen meal, suspiciously fresh-tasting. They make little squeaky sounds against my teeth as I chew them. I did find them very bland, and needing salt. Salt fixes so many problems. (Go away, Salt Police!)

A fork holding a bit of Onion Basmati Rice from a Deep Indian Kitchen meal.

Rice is a bit dry

The rice has a rich flavor from the caramelized onion pieces. This is a generous amount of onion, but not overpowering. Mellow. My rice was a tad dry (and stiff!), however, which hasn’t been the norm for other Deep meals I’ve eaten.

A microwaved black plastic tray of Paneer Tikka Masala and Onion Basmati Rice from Deep Indian Kitchen.

Petite meal size

This isn’t a huge meal, but it’s an appropriate lunch-sized amount. Here it is on a small salad plate. I am one of those people who think food tastes 50% better when it’s served on real dishes. Personally, I think it needs about 20% more of the sauce/paneer for the rice quantity. Or maybe I am just greedy.

A white plate with a serving of Paneer Tikka Masala and Onion Basmati Rice from Deep Indian Kitchen.

(Probably just greedy.)

Ingredients:

Here is my best attempt at typing out the ingredients, from the label:

  • Paneer Tikka Masala: Tomatoes (Tomatoes, Tomato Juice, Salt), Onions, Paneer (Pasteurized Milk, Nonfat Dry Milk, Acetic Acid), Water, Expeller-Pressed Canola Oil, Heavy Cream, Nonfat Dry Milk, Spices, Cashews, Garlic, Butter, Sugar, Salt, Tapioca Starch, Ghee (Clarified Butter), Fenugreek Leaves, Cilantro, Turmeric, Paprika Oleoresin.
  • Onion Basmati Rice: Water, Basmati Rice, Fried Onions (Onions, Palm Oil, Buckwheat, Salt), Expeller-Pressed Canola Oil, Salt, Cumin Seeds.

More information from the label:

  • Vegetarian
  • Gluten Free
  • No artificial ingredients
  • “Always made from scratch”

This package doesn’t state where the meal is made, but previous Deep products I’ve purchased were made in India.

Nutrition Facts and Ingredients from a box of Deep Indian Kitchen Paneer Tikka Masala.

Nutrition Facts

A serving is the entire package, and contains 390 calories. You get 19 grams fat ( 7 grams saturated fat) and 16 grams protein. There are 41 grams total carbohydrates, of which 5 grams are sugars (1 gram “added sugar”) and 3 grams are fiber. There’s 25% your daily value sodium, and 10% your daily value cholesterol per serving. Plus, you get 25% your daily value calcium, too.

A frozen black plastic tray of Deep Indian Kitchen Paneer Tikka Masala, showing sauce and rice compartments.

Price and Servings

The 9-ounce meal cost $6.99 at my local Publix. But, I got mine at a magical BOGO sale. So it only cost me $3.50. As much as I like Deep brand, it’s become a very spendy option for a frugal person like myself. I think for 7 bucks, it should be a larger meal, at least. Maybe I need to start playing the lottery.

Shelf Life

I am a big fan of frozen products. I have more control over when I decide to eat them. This frozen meal has a “best by” date that allows about 10 months to consume.

Microwave Instructions

Microwave instructions on a box of frozen Deep Indian Paneer Tikka Masala.

The box only offers ONE way to heat this meal: microwave. It takes about 6.5 minutes total, including stirring and letting it sit after heating:

  • Puncture film three times.
  • Microwave on HIGH 2 minutes.
  • Peel back film enough to stir gently. Re-cover with film.
  • Heat on high 2 minutes.
  • Let stand for 2 minutes, remove film.

Dramatic Conclusion

A hand-drawn diagram of an "Awesome-o-Meter" with scores from "Never Again" to "Speechless." The arrow is currently pointing to "Maybe."

In conclusion, this meal was less tasty than other Deep products I’ve had. But it was still “good.” It needs more flavor, salt, and moistness in the rice. If it’s intended to taste like this, the label should be adjusted to say “mild,” not “medium.”

On the infallible “Awesome-o-Meter,” this Paneer Tikka Masala rates a “Maybe.” Hopefully this is just an unfortunate fluke, and not the new norm for Deep brand.

The End.


More Reviews You Might Like (or Hate)

Check out these other reviews I’ve written. Or don’t. We can still be friends: